I am hearing more people talk about food anxiety than I ever have before, which comes as no surprise considering disordered eating has been on the rise since 2000 according to recent reports. So, what better time to share my own experience with culinary unease?

A story about the time I was kidnapped. Discover and then share my love for Blur’s latest track, ponder a quote from Steven Pressfield, and be motivated to train harder than ever by Fergus Crawley and other hybrid athletes.